Elles

A true power mom! This woman lives and breathes sports and health. Her enthousiasm and perseverance is contagious. Are you a more advanced athlete looking for the most recent developments and insights regarding training? Or are you simpy looking for a trainer that knows how to motivate you? Then Elles is your (wo)man! 

Educations and certifications

  • McGill level 1 : Foundation for the pain-free back. The McGill methode.
  • McGill level 2 : Assessment: Converging on a precise diagnosis
  • Functional Coaching Chivo
  • Functional Pilates Chivo
  • Various clinics Chivo
  • Breathing therapist by Stans van de Poel.
  • Womans Health academy: WHA pregnancy and recovery training
  • Core academy Power mama: level 1 training and coaching during and after pregnancy.
  • Core academy Power mama: level 2 training and coaching during and after pregnancy in practice.
  • PHP Personal Hormonal Profiling. Nutrition. (Overload Worldwide)
  • Sports leader at CIOS
  • Olympic weightlifting from KNKF Tom Bruijnen.
  • Medical training AFN
  • Kettlebell (Overload Worldwide)
  • Clinic Glute Training. Perfect Performance Clinics
  • Clinic Deadlift. Perfect Performance Clinics
  • Clinic torso stiffness. Perfect Performance Clinics
  • Ido Portal The Corset
  • Big Ball Pilates. Debbie Jenner’s Pilates Company
  • Human Motion – Functional Movement Screen 1 en 2

Specializations

  • Breathing therapy and stress coaching
  • Diastisis check
  • Trainen during and after pregnancy.
  • Olympic weightlifting
  • Pilates
  • 12 point skin fold measurement (Overload Worldwide)

For more information you can also visit: www.personaltrainerelles.nl

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Gym

Fitness

450 square meters of cardio and strength machines, free weights and the revolutionary eGym training circuit.

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Group classes

Group classes

Together is better! With a versatile schedule and 90+ classes per week we always have the right class for you.

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Body&Mind studio

Yoga

Discover our Body&Mind studio where we teach Pilates, Bodybalance and different yoga styles.

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Our gratitude in this challenging period!

Our gratitude in this challenging period!

Dear people, At the moment we are all affected by the Corona virus. It is ...

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I've been coming here for 8 years now. Great place! Personal, warm and welcoming atmosphere. Nice mix of people. Recommend!

Berenice
Berenice