Jamal is calm and collected. Until he steps into the ring that is! For a good kickboxing workout he is your man. Kickboxing is great to release your energy, frustrations and/or anger.      

Educations and certifications

  • Fitvak A
  • Fitvak B
  • National Academy of Sports Medicine PTP (Personal Trainer Pro)
  • National Acadamy Sports Medicine CES (Corrective Exercise Specialist)
  • Box Pad Trainer Level A,B,C.
  • Functional posture training
  • Flexibility and stabilization 
  • Strength and conditioning
  • Shape training
  • Plyometric training
  • (Kick)boxing
  • Bodyweight consulting


Strength and conditioning coach for professional K1 athletes Roel Mannaart (2018 heavyweight champion) & Sharon Manaart. Also for Glory lightweight champion Mosab Amrani.  

  • * fields are required.



450 square meters of cardio and strength machines, free weights and the revolutionary eGym training circuit.

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Group classes

Group classes

Together is better! With a versatile schedule and 90+ classes per week we always have the right class for you.

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Body&Mind studio


Discover our Body&Mind studio where we teach Pilates, Bodybalance and different yoga styles.

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Yes, we are open again!

Yes, we are open again!

Yes, we are open again since July 1st!

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I've been coming here for 8 years now. Great place! Personal, warm and welcoming atmosphere. Nice mix of people. Recommend!