sauna en wellness

Spa & Wellness

Health Club Jordaan has an expansive Spa and Wellness area where you can have a lovely relax and unwind. Here you’ll find a finnish Sauna, infrared cabin, a turkish steam room and a relaxing area. HCJ members are granted free access to the spa & welness and no reservation is needed.

Finnish sauna

In our finnish sauna your body temperature is raised to 39 degrees Celsius. This has several positive effects on your body, such as:

  • Improvement of the blood circulation
  • Improvement of breathing
  • Improvement of the metabolism
  • Lowering of the blood pressure
  • Relaxation of the muscles
  • Cleansing of the skin

Infrared cabin

Our infrared heating system offers the user not only the traditional benefits of a sauna, but it also comes with some extra perks:

  • Loosening of the muscle tissue
  • The ageing process is suspended
  • Increases the immune system and promotes blood circulation
  • Deep cleansing of the skin with regular use
  • Helps to decrease cellulitis

Turkish steam room

Our turkish steam room is great for cleansing the airways and works to simultaneously relax and cleanse the body, just like a sauna. Enriched with eucalyptus, the steam room offers an invigorating experience with a beneficial effect. The steam room is humid and less hot than a sauna.

The Turkish steam room has the following benefits:

  • Sweating in a steam activates cellular metabolism
  • Relaxes the muscular system
  • Increases the production of antibodies
  • The skin is rinsed clean; skin becomes softer and cleaner
  • Lessens the production of phlegm during cold, coughs and hoarseness
  • Relaxes the psyche
  • In front of our spa and wellness you can find our sunbed