Resi

Want to feel fit again, loose weight, or recover from injury? “Believe, Train, Achieve”. I am convinced that almost every goal is achievable, as long as you believe in it!  With the help of a personalized program and under my guidance, I will motivate you to achieve your goals.

For the best result, my training method consists of loosening and activating muscles and learning the right technique, this to make the training as safe as possible. After that, I will determine the intensity of the training based on personal taxability.

Education

T.O.P. Trainer A (Overload Worldwide)
Mylogenics Activation (Overload Worldwide)
Mylogenics Release (Overload Worldwide)
​AALO level A
AALO level B

Specialisations

Muscle gain
Weight loss
Recovery training after injury
Sport-specific training
Lifestyle coaching